Welcome! I’m Lacy Benkley, a Certified Holistic Nutrition Coach.

For the past 15 years, I’ve been on my own journey, navigating health challenges and experimenting with countless diets—only to end up frustrated and confused. Through this experience, I discovered that true wellness isn’t about restriction but about building a balanced, nourishing relationship with food.

With 20 years of teaching experience, I’ve combined my passion for education with my love for holistic health to help others find freedom and confidence in their food choices.

Are you ready to improve your health without restrictive diets? I’m here to guide you in creating sustainable habits that support your well-being and fit your lifestyle. Let’s take this journey together!